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HGV driver meal allowance and overnight subsistence rates

HMRC's lorry driver overnight rate (£34.90, or £26.20 with a sleeper cab), the £5, £10 and £25 day meal rates, and how employed and self-employed drivers claim.

Mehmood RajokaLast updated: 2026-11-056 min read

In one sentence

HMRC's agreed overnight rate for lorry drivers is up to £34.90 a night, or £26.20 with a sleeper cab, paid by employers under an approval notice; self-employed drivers claim the reasonable meal costs they actually incur.

Quick answer

  • Employers can pay up to £34.90 a night, or £26.20 if the driver uses a sleeper cab, with an HMRC approval notice and a checking system
  • For day journeys, employers can use benchmark meal rates of £5 (5 hours), £10 (10 hours) or £25 (15 hours and ongoing at 8pm)
  • A meal can only be reimbursed once, so the overnight rate and the meal rates cannot be paid for the same night
  • Self-employed drivers claim the reasonable cost of meals on overnight trips, with receipts, rather than a flat rate

Steps

  1. 1Check whether you are employed or genuinely self-employed
  2. 2Confirm the trip is a qualifying journey, away from home or your normal workplace
  3. 3Employers: apply to HMRC for an approval notice to use the overnight rate, and set up a checking system
  4. 4Employed drivers not reimbursed: claim relief through your personal tax account or form P87
  5. 5Self-employed drivers: keep receipts and claim reasonable meal and accommodation costs on the return

What is the meal allowance for HGV drivers?

There are two separate things, and they are often mixed up. For a night away from home, HMRC has agreed an industry rate for lorry drivers: up to £34.90 a night, or £26.20 a night if the driver sleeps in a sleeper cab. For a day trip, employers can use HMRC's benchmark meal rates of £5, £10 or £25 depending on journey time.

Both are for employers paying employees. They are not an allowance a driver can simply claim. A self-employed driver has no fixed rate and claims the reasonable cost of meals actually bought. The sources are HMRC's Employment Income Manual (EIM66205) and EIM66210.

The lorry driver overnight rate

An employer can apply to HMRC for an approval notice to use the agreed haulage industry scale rate for nights away from home in the UK. With a valid approval notice and a checking system in place, the employer does not deduct Income Tax or National Insurance from payments up to these amounts.

SituationMaximum tax-free amount per night
Driver does not sleep in a sleeper cab£34.90
Driver sleeps in a sleeper cab£26.20 (75% of £34.90)

The rate covers the cost of food and other costs such as upkeep of the cab. For a sleeper-cab driver, HMRC says it should be a reasonable reimbursement of an evening meal and breakfast, washing facilities and upkeep of bedding in the cab. See EIM66130.

The rate applies in the UK only. For nights abroad, HMRC publishes separate overseas rates. The approval notice is valid for up to 5 years. These figures are as shown in HMRC's manual at the date of this guide, so check them before you rely on them.

Day trips: the benchmark meal rates

If an employee is on a business journey in the UK and buys a meal as a result, the employer can pay up to the benchmark scale rates without an approval notice.

Minimum journey timeMaximum meal allowance
5 hours£5
10 hours£10
15 hours (and ongoing at 8pm)£25

Where the £5 or £10 rate is paid and the journey runs beyond 8pm, a supplementary £10 can be added. Since 6 April 2019 the employer does not need a system to check what the employee spent, but must make sure the employee did make a qualifying journey and have no reason to think they did not.

You cannot have both for the same night

The overnight rate already includes meals. HMRC is clear that an employee can be reimbursed for a meal only once, so an employer paying the overnight rate should not also pay for those meals on an actual-cost basis or with the benchmark rates.

Employers can also pay incidental overnight costs on top: up to £5 a night for a night in the UK, or £10 for a night abroad. Where there are several nights in one trip, the limit is averaged across the trip. If a payment goes over the limit, the whole payment becomes taxable, not just the excess.

Employed drivers: what if your employer does not pay it?

If you buy meals or pay for overnight costs yourself on a qualifying trip, you may be able to claim tax relief from HMRC. HMRC's guidance notes the relief is at your tax rate, so for most drivers it is 20% of what you spent, not the full amount.

  • Claim online through your personal tax account, or by form P87.
  • You can claim for the current tax year and the previous 4.
  • You need receipts showing the date and the name of the hotel or restaurant.
  • If your claim for a tax year is more than £2,500, you must complete a Self Assessment return instead.
  • You cannot claim relief on incidental overnight expenses that your employer does not reimburse.

Start with GOV.UK: travel and overnight expenses. If you already file a return, the claim goes through the return.

Self-employed lorry drivers

If you are genuinely self-employed, the employer scale rates do not apply to you. Instead you deduct the reasonable cost of meals and accommodation on a business trip that needs one or more nights away from home. HMRC's manual says the same treatment may extend to self-employed long-distance lorry drivers who spend the night in their cab rather than a hotel. See BIM47705 and GOV.UK's list of allowable travel expenses, which includes meals on overnight business trips.

Three limits to know:

  • Everyday lunches are normally a cost of living. A deduction for food and drink away from your base only applies in the cases BIM47705 describes, such as an itinerant trade.
  • Overnight costs at your base of operations are not deductible.
  • You claim what you reasonably spent. HMRC's manual does not give self-employed drivers a flat nightly figure, so keep receipts or other evidence.

If you drive your own vehicle you also have a choice between actual vehicle costs and flat mileage rates. See our mileage allowance guide.

What counts as travel away from home

Subsistence is only allowable when the travel itself qualifies. Ordinary commuting does not. Travel to a temporary workplace can qualify, and HMRC applies a 24-month test to work out whether a workplace is temporary. Depots and similar bases have their own rules. HMRC's manual sets all of this out from EIM32000. For a driver on delivery runs the position is usually clear, but a regular drive from a fixed yard to the same place needs thought.

Evidence: what to keep

  • Receipts for meals, showers, parking and accommodation.
  • A timestamped photo of a meal or other digital evidence where no receipt exists. HMRC accepts this, for example at a truck stop.
  • Trip records showing dates, start and end points and nights away.
  • For employers, the notes of the checks you carry out under your approval notice.

HMRC does not expect an employee to have receipts for the full scale-rate amount each night, because part of it covers things such as laundry of bedding. It does expect the employer to confirm that meals were actually bought.

Common mistakes

  • Paying a flat nightly sum with no approval notice. Without it, the payment is taxable through payroll.
  • Paying the overnight rate and the benchmark meal rate for the same trip.
  • Treating the employer rates as an automatic claim for self-employed drivers.
  • Claiming meals on days that are not a qualifying journey.
  • Throwing away receipts, then having no evidence if HMRC asks.

When an accountant helps

Whether you are a driver working out what you can claim, or a haulier setting up payments, the answer depends on employment status and on evidence. We check status, work out the claim or the approval notice position, and keep the records in order. See our sole trader accountancy, or book a call.

Book a call →

Frequently asked questions

What is the meal allowance for HGV drivers?

For a night away from home, HMRC's agreed industry rate is up to £34.90 a night, or £26.20 if the driver sleeps in a sleeper cab. For day journeys, employers can pay benchmark rates of £5, £10 or £25 depending on journey time.

Can a self-employed lorry driver claim the overnight rate?

The scale rate is an employer arrangement. A self-employed driver deducts the reasonable cost of meals and accommodation on a trip that needs one or more nights away from home, and HMRC's manual says this can extend to drivers who sleep in the cab. Keep evidence of what you spent.

Can I claim meals as an employed HGV driver if my employer does not pay?

You may be able to claim tax relief on qualifying meal and overnight costs through your personal tax account or form P87. The relief is at your tax rate, so for most people it is 20% of what you spent. If the claim is over £2,500 in a tax year you must use Self Assessment.

Do I need receipts for the lorry driver overnight allowance?

Employers must check that meals were bought, usually from receipts. Where there is no receipt, such as at a truck stop, HMRC accepts a timestamped photo or other digital evidence. HMRC does not expect receipts to cover the full scale-rate amount each night.

Can my employer pay both the overnight rate and meal allowances?

Not for the same night. The overnight rate already includes meals, and a meal can only be reimbursed once. Incidental overnight costs of up to £5 a night in the UK or £10 abroad can be paid in addition.

Key terms

Approval notice
HMRC's written agreement that an employer can pay a scale rate, such as the lorry driver overnight rate, without deducting tax and National Insurance. It is valid for up to 5 years.

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